AT HOME WORKOUT ROUTINE

Hello everyone, welcome! I hope you all are having a fantastic week, it’s almost Friday, YAY! Today I am sharing my workout routine! Disclaimer: This is not always an everyday routine and is subject to change often haha. I have had a lot of different workout routines in my past (ex: Crossfit, Pilates, Barr, Yoga, etc.) and I like to mix it up, I don’t like to do the same workout all the time, because then I just get bored and end up turning it off or going home half way through. My current workout routine is an at-home one, YouTube workouts are my gym membership currently, they are awesome, free, and available at any time of the day, it’s perfect for my life right now!I also am a Valet so we run between 5-10 miles a day, depending on how many hours you work! I have a few workouts that I will have linked down below that are my favorite! So what my workout routine usually consists of is a 10 minute yoga stretching video to get me warmed up, I do one of these almost daily even if I don’t have time for the rest of the workout, just because I feel so energized and awake after! After I have stretched I do an exercise that gets my heart rate up, like jump roping, running up and down the stairs, or some jumping jacks. After I get my heart pumpin I turn on a workout and begin! I rotate from legs one day to arms the next and always include abs every day! Once a week I will usually do a cardio workout as well. This workout routine is great for anyone who doesn’t want to spend money on a pricey gym membership or doesn’t have time to get to a gym every time they want to exercise! Below I will have my go-to videos for each workout, let me know if you guys try them out and if you like them! Also if you have any workouts that you love, link it in the comments so we can all try it out too!

 

Yoga Videos

All these videos are for any level! No Yogi experience needed 🙂

Leg Day Videos

Arm Day Videos

Ab Videos

A lot of these videos are short so I usually do a couple tell I have worked out for about thirty or so minutes! Enjoy 🙂